This time and space is for you! Even though some COVID measures have been lifted, we’re still in a pandemic and far from the “normal” that we left behind in spring 2020. At the same time we’re rushing into climate catastrophe with ever more speed. It can be hard to take a quiet moment for yourself to reflect on what’s going on, which conclusions you draw from your experience and what changes you might want to make to support yourself as you move forward. I want to offer you the opportunity to do something playful and fun with your hands, an activity to bring you into the present moment and give yourself some headspace.
What to expect?
We’ll work visually to take you out of your usual thought spiral and open a new perspective. After a warm up with pens and visual means we'll experiment with visual expression. This will give you a repertoire to work with during the session.
Then we’ll do some exercises to connect with yourself, land in your body and calm your mind.
Guided by my questions you’ll reflect your current situation and what to make of all the things that happen and happened in your life during the pandemic.
At the heart of the session you’ll pour everything that came up for you into a visual, guided by an easy to follow step by step recipe.
To round things up you’ll harvest the insights from your visual in contact with the other participants. You'll walk away with a different perspective and more clarity.Rest assured, you'll only share with the others, what you’re happy to share.
No drawing experience required.
When and where?
6 October 2021 6:30 to 8:30 pm online via zoom
Price
This is a new format that I’ve developed based on my experience with Graphic Facilitation and Generative Scribing. I’d love to get you’re feedback and therefore I’m offering this session on a pay-as-you-can-basis. By signing up, you agree to fill out a survey at the end of the course. I’ll ask you how much you want to pay in that survey, so you can judge how much the session was worth for you AFTER you took part. You’ll receive a receipt.
